How to make dick bigger at home: simple exercises

The penis is a sensitive organ. To reduce it in size within any two months. Are you surprised by this information? For this it is sufficient to use narrow diameter means sexual satisfaction: be it a young girl or tightly closed hand.

First of all, you need to determine the average penis size to a critical attitude to its. He is 13-16 inches in length and 3 in diameter for members of the Caucasian race. If the value of your warrior fit into this framework – should think carefully before proceeding to the following procedures.

How to make dick bigger at home?

penis enlargement.

So how to make dick bigger at home? The most effective methods are:

  • jelcing;
  • massages;
  • extenders;
  • tensile loads;
  • gels, medications, vacuum pump being less effective, used in combination with the basic techniques.

The most important thing that you need to know at the beginning of training to increase members: immediate results you get. And moreover, finished regular exercise, you can lose all the achievements obtained in resistant building self-esteem.

Let us examine how to make dick bigger at home and based on what well-known methods.

Jelcing. How does it work?

The principle of building the cm using jelqing is universal for all massage techniques this thin sphere. It is based on the stretching of the corpus cavernosum, which is the structure of the penis. Increasing the diameter – increase volume of blood which fills them, during erection. And this in turn means the increase of the size of his Majesty's penis.

Jelcing. Exercise 1

How to make dick bigger at home using jelqing? First of all, the erectile tissues need to be warmed up to increase their elasticity. It is necessary to heat up in the pan table salt, or any cereal. Pour the contents of the frying pan into the toe (of course, in clean and dry, not the one that was on one leg at the moment), applied directly to the penis. You should try to heat the entire surface of the member, distributing the contents of a makeshift heating pad evenly.

Then proceed to milking — the Slavic word "jelcing". First of all, imagine something spicy, can excite our hero. To be zealous, do not: we need only 40-50 percent erection. It is necessary for the partial filling of the cavernous structures of the blood, from which they will be stretched in the implementation of mechanical impact on the member.

Further treated in the penis any lubricant is to reduce irritant effect on his delicate skin.

Now, holding it at the base folded in a tight circle with your fingers, the same "ring" floating blood to the head, performing a light movement along the member. Density compression of the fingers is determined individually on the basis of sensations: the pain should not be, but the voltage should be high. Movement should be slow (up to 35 seconds), with a little pulling down. To the head do not touch. Repeat the exercise.

The direction of movements necessary to change: down, left, right, up.

The duration of the procedure the first time it is better to limit the 40-50-th approaches. In the future, it is recommended to increase that number to two or three hundred. Become a Pro of jelqing representatives of the stronger sex is permissible and five hundred exercises a day!

Exercise 2

This exercise stretches the cave of the body by increasing the pressure. To do this, take member the entire surface of the palm by grip held not less than ten seconds. If the hand does not cover the entire surface of the "heroes", it is acceptable to use the second. Compressible without fanaticism, in order not to injure blood vessels and cavernous structures. Retard member according to the above directions.

With proper and regular exercise massage and the result can surprise even the most prolonged of the owner of the penis. A minimum of 2 inches of growth in one month of training you can expect. The combination with other methods increases the effectiveness of the intervention.

How to enlarge cock extender

One of the most effective ways to increase member usage of the device with a strange name "extender".

It looks like two rings connected by a sliding metal or plastic rods. The locking member of the one ring at the base, others the same – head "warrior", periodically increasing the distance between them by increasing the length of the rods, wear constantly, for months. Due to the ease and small extender wearing it causes no discomfort. The shooting caused an erection measured. The results are tangible: three inches of increased length. Fix, carry on.

Extender. The principle of operation

exercises for penis enlargement

How to make dick bigger at home by using the extender? The member stretched between the rings makes you stretch your structure, but it also encourages enhanced tissue growth as the body seeks to get rid of uncomfortable for him tension, initiating growth of cells to compensate for deficient tissues. Brilliant – just.

Difference penis enlargement extender from all other methods is guaranteed and lasting results. That is the mighty size of the "heroes" will remain forever.

There are several types of extenders:

  • vacuum;
  • waist;
  • etc.

Are most comfortable vacuum and waist extenders, loop well more popular because of lower cost, despite some soreness. Each ruler chooses the phallus how to enlarge the penis, based on their own conclusions. To purchase these useful devices are available in the online stores and also in any sex shop in the country.

The same principle, but free

On the basis of the same principle is at work in the tension member loads that are added to it. Efficiency is not so high because of the more infrequent events than with the extender.

At the head of the penis it is necessary to fix a wide strip of adhesive tape is securely fastened with a drawstring. By the end of the string tied aid: a small first, with time and number of procedures increasing. The activity is best done in a sitting position, no longer than fifteen minutes for the first session. In the subsequent duration of the exercise and the heavy load is gradually increased. And avoid numbness head! Periodically remove the band-aid, allowing little friend to rest.

Increase the member by means of drugs, gels and ointments

Is it real? How can you increase the member using the ointment? In General, in any way. The principle of operation is very primitive: increased blood flow to the sex organ. Valid for no longer than two hours with few exceptions. Increase a small member it brings.

And with drugs, slightly more effective than the gels, you need to be vigilant. They are based on hormones. It is fraught with unpleasant consequences. In addition, such drugs could lead to Hyper - sexuality. Itself is not too bad, but in the context of hormonal disorders can bring a lot of trouble.