Proven ways to increase penis in length and in width

Very often men are not satisfied with the size of his penis that makes them think – is it possible to make dick bigger at home without surgery? To this, as a rule, a man comes to himself or to him this idea is pushed by a partner.

how to increase penis

Question the norm

Of course, nobody can give accurate information, it all depends on body type and weight.

But in erection the normal size is from 8 inches.

The member that does not reach this length can be considered small. But you should not rely on these data. The first man decides to suit a penis or not.

The average penis size ranges from 12 to 16 inches (for European type men). The diameter of their advantages of about four inches. Says medicine, with age, sex organ less blood flows, even during erection, and the member loses millimeters in length and in width.

General characteristics of the methods

If the decision to increase the reproductive organ is accepted finally, you need to choose a suitable method. Ways to increase penis quite a large number, and here are some of them:

  • Jelqing;
  • Vacuum;
  • Weights;
  • Medicinal oral preparations;
  • Medications in form of gels, ointments and creams;
  • Surgery;
  • Massage;
  • Extender;
  • The nozzle member.

Of course, almost instant result can bring only surgery. But if you want to avoid the surgery time will take a little more, but the risks would be virtually no.


The technique of increasing the penis, called "Jelqing" worthy of the title of the most ancient. She was used by the representatives of Africa, India and the Middle East. For many centuries this technique has helped men to believe in themselves. Jelqing means "to milk". With it you can increase the member both in length and in width. This technique gives, as ridiculous as it sounds, with impressive results.

how to increase penis ways

Methods of this technique are several. The only rule is that the penis does not have to be 100% excited state. Chubby maybe, but pretty weak. If the member is on full alert – there is a possibility to damage it.

So what is the effect? The answer is simple. When the stimulation of the penis, the blood rushes to it. And since this body is composed mainly of cavernous bodies, they fill with blood and grow. A lump formed new bodies. That is why there is an increase in the length and thickness of the body.

Recommended exercises

Many men wonder how to increase the thickness of the penis through exercises in technique "Jelqing"? To do more than just. The following are two exercises, which you can use to get a good result.

  1. Before the first exercise you need to warm up the penis to the cavernous body was more malleable. Warm up using warm (not hot!) warmer or using the bag of warm salt or rice and flour. Easy attachment without pressing need to warm up the dignity and you can move on to the massage. You need to bring member up to easy erections and liberally grease it with lubricant for sexual intercourse. Enfold member of the index finger and thumb, tightly, making them ring. Pulls his hand to his head, and on the way to her stop. Fix the penis taut and so delayed by 7-10 seconds. Remove the hand. Thus the need to do 20 iterations. If erection came into force, it is possible to interrupt the exercise. As soon as she weakened to continue.
  2. The following exercise for penis enlargement you need to do with palm. She should firmly grasp the cock at the base and squeeze pretty hard for 10 seconds. If palm does not completely covers the penis protruding length Enfold second hand. During compression, you can pull the penis up-down and left - right. To compress so that the sensation was on the verge of pain. Repeat the exercise should not be more than 10 times.
how to increase penis techniques

If daily to do such exercises, even without surgery can increase length of a member by 2 cm in just a month.

Massage effect

Penile enlargement by massage is quite an effective method. With the help of tactile effects is possible not only to increase volume but to increase the potency.

Carefully warm the penis before the massage. This is best done by using warm compress of towels, soaked in warm water. Massage can be done in any state – in a relaxed or erectum. Clear rules of massage there – but the frequency of movements in any case should not increase, and they should be smooth, with good grip.

During massage the movement should replicate those used during Masturbation. The only member you need to pull every time the hand goes to the head.

Hanging weights

Really increasing method, although many men avoid it. But in order to achieve the desired length of the member, it is worth it to try. The only drawback of this method is the increase in thickness is not achieved.

As always, before the procedure member need to be warmed up one of the above ways. In front of the head need to glue the plasters, which in the future will be fixed drawstring. On the cord is the load. You can use anything:

  • Book;
  • Vegetables or fruits;
  • A bottle of water;
  • Heavy mug, etc.

If the item cannot be suspended – it has to be put in a package and the package itself to attach to the lace.

The duration of the procedure should first be about 15 minutes, gradually the need to increase the time to 45-50 minutes. We also need to increase the weight of the load. Be sure to follow feelings – if there is discomfort or pain, the load should be reduced.

You also need to monitor the color of the member: if it is red, the procedure must be stopped. Also requires a stop and numb penis head.

The use of the extender

It is possible to make dick bigger at home and with the help of this device.The extender may be of several types:

  • Waist;
  • Vacuum;
  • Looped.

The extenders can not only increase a member in length and width, but also to correct the existing curvature. We have this method one drawback – since the device works gently its use can be up to several hours a day. But the result is worth it, as the effect is very long-term.

how to increase penis extender

Vacuum pump

The Internet is full of information on how to increase the penis using a vacuum pump at home. This method has a huge number of positive reviews. Pump contributes not only to penis enlargement but also increases the potency.

Also, the pump is the best companion for those men who have a member in erection pretty soft. Using a vacuum around the penis increased blood flow and penis is gaining momentum.

To use the pump quite easily. Before using the penis should be washed and wipe dry. Then the member have to enter in the cylinder that is on the pump. The pressure with which will work the unit can be controlled with a manometer.

The disadvantage of this method of increase of a member – a temporary effect.

But if the procedure is performed directly before intercourse, the partner, and the owner of a powerful member will be surprised. The pump can be purchased at specialty stores or major pharmacies.

Ointments, gels and creams

Promotional video and pictures guarantee a "shocking" result after application of such funds. Alas, it is not so. Moreover, you need to select a composition to suit your needs. Need short-term or long-term effect. If we don't pay attention, you can get not what you expect.

If we consider the cream with the short – term effect of any drug is good, because in its composition contains a component that causes an increase in member and the head. If you select the ointment for a long-term effect, you need to consult with a specialist. It will tell you which part is right for you.

"Maximum" and "minimum" solution

The maximum is surgery. Not every male will decide on such a procedure. And here it is not in fear, in some clinics the operation costs big money. But the effect of this is pretty good – increase penis length can reach 5 cm and thickness 2 cm. Such operations are carried out only under local anesthesia, so completely avoid the discomfort will not succeed.

The minimum way to increase genital organ is to buy from a retailer nozzle. Nozzle – the most cost-effective in the financial sense method of penis enlargement. With the help of tips can not only increase the length but also the thickness of the genitals. Device better to buy something made of silicone or latex, these materials are very soft and elastic. Such devices can extend the member, up to 10 cm – partner will love it.

how to increase penis massage

As you can see, to increase a member not a difficult task. The main thing is to focus on the desires and financial capabilities. Should not be taken for the first method – you need to consider all for and against, if necessary in consultation with the partner.

After all, some men can be underestimated, at a time when the partner are satisfied. To clarify all the misunderstandings will be able to help honest conversation. The main thing is to be confident and not get hung up on size.